kiay131982 Member

@kiay131982 PW 149.7 CW 147 Yay!!!! :) I will get my steps on later....I've woken up a bit late and am now behind! X

Morning. Sorry for the delay and reduction in number of steps...I wasn't very well yesterday. @micki48 15th 11921 16th 7954 17th 7096 18th 9317 19th 8551 20th 13254 21st 15439 22nd 4654

@kiay131982 PW 149.7 CW 149.7 No change for me....

@micki48 Steps for 12th 9122 13th 5159 14th 12146

@kiay131982 PW: 148 CW: 149.7 :( I think last weeks weigh in must have been an anomoly as no matter how hard Ive tried this week I haven't gotten below 149.7, and my weight the week before was 151, so I judt dont think I truly got down to 148. Maybe my scales were playing with me. Its been such a disheartening week and Im…

Morning @micki48 steps - 8th 10006 9th 12200 10th 10285 11th 13054 I don't feel like I have managed to claw back my loss from last week, had a bit of a blow out weekend (nothing horrendous) but the scales showed a gain again on Monday which I havent been able to rectify this week. I have been eating within limits, but…

@micki48 I'm sorry, I thought it started on 1st Feb!! My steps for 31/1 were 13473. X

@micki48 6th 10347 7th 12468 After being so pleased with my results on Saturday, we then had a zoom evening planned with some friends for the first time this year... So a bottle of wine and too many tipsy snacks later and a cheeky weigh this morning shows I have some real work to do before Saturday to correct my mistake…

@jugar PW 151 CW 148 @micki48 Steps for 4th 8359 5th 12344 Really pleased with my first week of being on here results!! Just knowing I was helping out a team really kept me motivated and stopped me cheating :) I have a couple of glasses of wine in my plans tonight and I am really looking forward to that! :) Didnt manage to…

@micki48 that would be amazing thanks! I will look her up on youtube too!! I am a complete newbie to pilates. I was going to get a workout in this evening but that time of month has just hit me HARD. Its all I can do to walk upright through the cramps, so I am accepting today as a duvet and pills kinda day.... I have gym…

@micki48 steps for 2nd Feb 11030 3rd Feb 12704 Yesterday was pretty manic, but I managed to stick within calorie goals. I went for an hours dog walk with my daughter which was lovely, and then in the evening my husband and I had a go at a Youtube pilates class. I think I could actually really like pilates, hadn't tried it…

I definitely carry more weight at that time of the month! It usually comes straight off though so I just have to accept the monthly fluctuation. My gym zoom class got cancelled today, so nearly ended up doing nothing.... But then thought of reporting that back here and didn't want to... So I threw myself out the door for a…

Morning from the UK! @micki48 steps for Feb 1 were 11800. Managed to stay on calorie target yesterday and didnt succumb to evening snacking which I usually do! I also drank enough water, need to really work at that one as I am a coffee fiend. I didnt get in a dedicated workout, but I did go for an hours dog walk, so I got…

I have sent you my email to link up on fitbit :)

Morning from the UK!! :) Woken up feeling so positive and determined today!!! I would love to join the step challenge please, I will set my target at 10,000 a day. It used to be higher but with no school runs I have lost two walks a day. I have reset my calorie and macro goals as I think they were too low and I was setting…

Thankyou so much!! Thats really helpful :)

Ahh amazing!!! Yes please, I will join the step challenge!! I used to track at least 13500 steps a day as a habit, and then school runs stopped and I lost alot of that!! Eager to make more effort though!! I am on Fitbit too... I am unsure what my user name is but happy to PM the right person with my email address so I can…

Is there a step challenge on here too? xx Do I need to post up my daily step counts? x

Ooh hi!! How exciting!!! I'm Mel and I am a 38 year old Mum of 4 from the UK. My children are 19, 16, 13 and 5. I am here because when pregnant with my 5 year old I was wheelchair bound due to a hip issue (that is only now being worked out... Deformed hip joint apparently, MRI on Wednesday!) and due to 9 months of…

Ha!! I do a couple zoom gym classes with my PT every week.... Yet one 5k today and I already can feel it. Plan is to head back out on Monday.

I spot a fellow Mudder :) I have a love/hate relationship with running...hate the thought, love being out when I go. I'm more of a 5/10k than a half marathon, I did 20k once and once only..... :) Im just kickstarting my workouts after them tailing off back in September. I did the worlds Slowest 5k today!!! If I can get…

Im telling you know.... That would DEFINITELY happen to me........ Stood in the middle of the road in my pants.... 😂

Thankyou, its good to know its not just my mummy tummy pouch that causes them to ride up then!!! Will look at other options :)

Thankyou, its good to know its not just my mummy tummy pouch that causes them to ride up then!!! Will look at other options :)

@dewd2 thankyou so much.. I will have a look and see if theyre available over here :) X

Always up for new friends! Diary is open, I started at 160lb, now at 153lb. Current goal is only 1lb off but then I will set my next target :)

I started (again) 11 days ago at 11stone 6lbs. Ideally would like to get down to at least 10stone 2lbs. Had a good first week and lost 5lb but I know thats normal to start with and dont expect it to continue at that rate :) Todays exercise is an online gym class and an hours walk. Start weight 160lb Goal weight 142lb…

My fitbit itself is slow to sync to my app, but once it has then it usually shows up on mfp pretty quick!

@kshama2001 no I havent seen wheat gluten in any of them, I can ask though. We do have nutritional yeast. I have asked about protein powders but none of the stores local to us have sourced it yet (they try to source their stock in a loop system so that any packaging it arrives to store in goes back to the…

Hi thankyou :) Multiplying my target weight by 0.6 is way more acheivable... Is it target weight Im meant to use? Not current? I will still have to make an effort to reach that, but it feels more within grasp. We eat legumes alot in place of meat, so hubby will cook bean chilli and lentil bolognese. The plastic is all…