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Cold Flashes...(Weight Loss)
That is the best way I can describe it. I’m down almost 20lbs now over the last 5 weeks or so. I am now starting to get the occasional feeling of being cold that just comes out of nowhere. I know it’s because I’m losing my insulation and I better get used to it, especially with winter coming up. My girlfriend is happy…
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Disc Golfers
Any other Disc Golfers out there? If so, and you were in here to lose a good amount of weight, did you notice a change in your throw form? How did you compensate or adjust for these changes?
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What Are Your Goals/What Keeps You Going?
When I started this I was at 291lbs. My goal is to get down around 180. I’m currently at the gym about 5 days a week. M/W/F Cardio, T/Th/Sat Weights. The one thing I’m actually looking forward to is to start running again. I have said I will not start running again until I hit 250lbs. Which is just about 20lbs away. I am…
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Here We Go
Well, here we go on another journey. As with many others, Ive started these journeys before, sometimes with some success and others with none. I’ve tried Nutrisystem, which worked great for a while, but once I went off of it all hell broke loose. So about 3 weeks ago I realized I was only 2lbs away from hitting 300lbs.…
