Hello Ppl. Any Keto and Intermittent Fasting folks here? I've lost 25 lbs and started Targeted Keto to build lean mass. Hoping to get more tips and advice. Thank you! 💪
Hello folks. I am on the Keto/Intermittent Fasting combo diet. I lost over 20 lbs in four months. I'm going to change my diet up a bit to a targeted Keto to see how my body reacts. So far so good! Let's do this!!!👍