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Freezer meals!
Hey all! I’m looking for your favorite recipes or websites for freezer friendly meals. My schedule gets really hectic and I’ve noticed some days that I don’t even get the time to put together a slow cooker meal. That has led us into a habit of delivery, which is very convenient, but also very expensive. So I’m determined…
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Hi all!
My name is Leah from Atlanta, GA, 60 years old. I lost weight with Weight Watchers and have been maintaining for 20 months and counting. I was diagnosed as diabetic, weighed 197 lbs, and today weigh 132 (near the lower end of my maintenance range, which is 125-140) and my diabetes is in remission. I try to get at least 300…
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Giving MFP a try
Hi, all! I'm planning for a transition at the end of a great year-long diabetes prevention program. I want an all-in-one place to help track diet and exercise. I'm 54 and live in Atlanta. Like most of my immediate family, I've been on the verge of becoming diabetic, and like most women in my family, I'm not finding…