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Bike Trainer App for Fitness
My husband recently got a Tacx smart bike trainer and has been using it with Zwift. We've got the whole set up with a fan, big monitor, etc. I've tried it a few times and think it would be a great way to keep up cardio over the winter. However, I'm looking for a recommendation for other apps to use. Most of them seem to be…
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COVID lockdown success
After 10+ weeks of working (and working out) at home with no access to a gym, I managed to lose 2 pounds! I've been back in the office now for 3 weeks and started a new habit of packing my lunch everyday - much healthier than the options in the cafeteria. It's a small victory, but when the lockdown started, I was really…
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Expats in Europe
Hi. I'm originally from the US, but living in Europe now. I'd like to find people in the same situation to share experiences (and recipe substitutions when you can't find ingredients!), and motivate each other since we are in the same time zone.
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How do you log hasfit workouts?
I started doing some of the body weight and resistance bands video workouts on HASfit.com, but I'm not sure how to log them. I don't want to have to put each individual exercise like push ups and lunges. Any suggestions? They are about 30 min long and the video says they burn 200-300 calories.
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Anyone still here?
Hi. I just found this group. Is anyone on it still active?
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Help to run faster
I'm finally back to the point where I can jog for about 20-25 minutes without being completely wiped out. But I'm really slow (8min/1K)!! Anyone have tips to get faster? Winter is coming, so I'll be inside mostly on the treadmill.
