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October 26 Check In
Squeezed 30 minutes exercise in :)
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October 25 Check In
SW 93.4 kg CW 92.9 kg Holding steady, still intermittent fasting!
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October 25 Check In
Sorry I'm late! I did 30 minutes exercise. No weigh in, don't want to be discouraged by PMS bloating!
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October 24 Check In
Starting Weight: 93.4 kg Current Weight: 92.9 kg I'm anticipating stall/gain (PMS) the next few days but I'm looking forward to the inevitable whoosh! Hope your week has been going well so far!
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October 23 Check In
Starting Weight: 93.4 kg Current Weight: 92.9kg Non Scale Victory? Lots of work stress today but I've held off eating to comfort myself
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Share inspirational quotes/images
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October 22 Check In
Starting Weight: Current Weight: Exercise Done? Any Non-Scale Victories? I'm ahead here in Australia so I'll check in here B) Starting Weight: 93.4 kg / 206 lbs Current Weight: 93 kg / 205 lbs Exercise Done? 30 mins treadmill (low intensity) Any Non-Scale Victories? I've lasted three days intermittent fasting, woohoo!
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Introduce Yourself!
Name: Current weight: Goal weight: What are your plans for new years eve? Anything else about yourself: Name: Carol Current weight: 93.4 kg / 206 lbs Goal weight: 84 kg / 185 lbs What are your plans for new years eve? I'll most likely spend the night in but I'll be skinnier, hopefully :smiley: Anything else about yourself:…
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October 21 Check In
Starting Weight: Current Weight: Exercise Done? Any Non-Scale Victories?
