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Coming back to MFP :)
Just introducing myself, my name's Mike. I'm coming back to MFP after a year away from it. Currently, I'm down 141 lbs from when I first subbed 2 years ago and I have 57lbs more to go until I reach my goal weight of 190lbs. I'm looking for friends and such to stay accountable, swap recipes, etc. My diary is wide open.
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100 lbs lost - weight loss goal 3 achieved
Today is a good day! 100 Ibs weight loss achieved. I am approaching the start of month 7, and have been following a strict 1600 calorie diet with a half hour walk. I eat protein, fat, and leafy green vegetables only. There is no added sugar or pasta, bread, etc. I drink water or tea, but treat myself to a diet soda once or…
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Week 17 Complete - 70.2 lbs down
I joined MFP awhile back, but have to admit I've mostly just been keeping track of things in Excel. I haven't really been tracking calories, but came up with a list of foods I could have for breakfast, lunch, and dinner, then gave away or threw out everything else and have just been sticking to those meals. My exercise has…
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Newby Here - Hi All
Hi All! I'm new here, and have 164 lbs to lose. Finally decided to jump on the Myfitnesspal bandwagon as it has worked well for others in my life who have used it to track calories. A little about me: Grad student (PhD in Geography), geek/nerd: vidio/board/tabletop games, horror films, etc. My diary is open, and I begin…
