-
Another bump in the road
Suffering from another bump in the road today (2nd time in a month since seriously starting weight loss). It’s one of those kind of days where I’m absolutely ravenous and can eat everything in sight. I’ve been good otherwise though. I made a homemade Oreo cheesecake yesterday, and I pushed myself to burn 2000 calories in…
-
Yay lost weight
So despite having a few bad days where I fell off the wagon I’m pleased to say I’ve lost weight! On 3rd Jan I weighed 102.6kg (16st 2lbs). Today 17th Jan I weigh exactly 100kg (15st 10lbs)! I hover around 2500-2600 calories per day, and I still spend approx. 2 hours per day in the gym where I’ll do 1hr 30mins cardio and…
-
Today was a bad day..
Went completely off the wagon today.. been in a bad mood all day which has lead to me me scoffing chocolate and ordering takeaway pizza, with zero tracking and calorie counting today.. now I’m worried it’s gonna take away all my effort from this past week.
-
Question about activity level
In furtherance to my earlier thread I now have a question about activity level. Currently I have this set to active. I work as an Account Manager (desk job 9-5;30 mon-fri), but I walk to/from work (30 mins each way so 1hr). Besides that’s there’s normal household chores etc, and in addition to that the daily 2 hour cardio…
-
Need to lose weight - Advice gratefully received
Hi All, I'm a 24 (soon 25) year old woman currently weighing 102.2kg at 5"3 tall. I am under no illusion I need to lose weight and in fact I badly want to, and I have already taken some steps to do so ie. I have signed up for a gym membership and I am going every day (in the am before work) and do 2 hours of cardio…
