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Tabata
Does anyone know how to enter tabata strength training into mfitness pal? Cardio is easy.. You can see how many calories you have burned. But strength training not so much?
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Save a recipe from the mfp videos recipes
Hiya I was wondering if there is a way to save a recipe from the videos mfpal has? The only way I can see is with taking a snapshot with my phone but I can't enlarge the video? Thanks in advance
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Fossil watch tech quedtion
Hi. Does anyone use a fossil watch with mfp? . I was trying to get my fossil wearable style tracking watch to connect with mfp..so I can record my steps per day. I also installed the under armour app.. But it seems its not recording my steps on my fitness pal?
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HIIT CLASS how to calculate cals burned?
OK so I've just done an hours class.. Googled how to calculate how many calories I burned to record it in mfp but it says I need a heart rate monitor? Is there a website to go to where I enter my weight etc and it will tell me? Thanks guys
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Weigh in Feb 7th
Hi guys I couldn't figure out how to put my stats into my original post so I just copied and pasted.. Hope this is OK? So I didn't lose as much as I wanted to but a loss is a loss.. I'll take it. 😊👍 Feb 1 : 79.8kg Feb 7 :79.3 kg Feb 14: Feb 21: Feb 28:
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1200 cals on 1200 exercise?
I'm confused.. I read that in order to lose weight we ideally need to burn more cals than we eat? Is that right or a myth? I eat 1200 a day so should I be trying to aim for 1200 cals burned or more a day?
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From Nz?
Hey! I'd love to meet some people from New Zealand to motivate me and track along with me? :) feel free to add me as a friend. I've just started and my daily calories is set at 1200
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How to manually add my steps
Hi. My fossil watch doesn't pair with mfp so I'm wondering if anyone knows if there is a way to manually add my steps for a walk or excercise please?
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Jane Corbett
Hello I've started on mfp a week ago. My question is why is my kilojoule count for the day so high? It's about 5000. I've put in my weight and specs and how much I want to lose but it seems quite high?
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Jane Corbett
Christchurch. New Zealand
