I'm quite new to MFP, and just started my fitness program (creating it on my own, learning as I go) and realized proper nutrition is something I need a lot of learning about. This app is great. First thing I learned from using MFP is that quite a bit of my sodium intake comes from the creamy Ceasar Dressing (Newman's Own)…
I started what I've been affectionately calling my "Boot Camp" on Jan 7th. As I started to make all the changes I mapped out, I was intimidated by how much I didn't know about nutrition and meal planning and meal prepping and calorie counting, etc... My brother suggested this app a week or two ago, and when I learned…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
