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WW to MFP and looking for support!
I've been a yo-yo dieter for 30 + years and as of today have decided to ditch "diets" and embrace nutrition. Not going to be easy but want 2 stones off. Feel free to add me :smile:
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New Beginning
Well after years of yo-yo dieting using slimming world and weight watchers I’ve decided to be kinder to my body and myself and focus on exercise with healthy eating habits. X
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Activity levels
Newbie here. I walk 10000 steps daily and do at least 2 gym sessions a week. On my goals would I put lightly active or active? Thanks in advance x
