Just how important is it for weight loss? It's currently 1.30 and I've been dragged out of bed by a wide awake 2 year old. This is not an infrequent occurrence. Is it likely to affect my losses?
I couldn't be more nervous. This is something I have wanted to do for a few years now, I lost my gran to breast cancer when I was one so I'm doing it for her. I have downloaded couch to 5k, does anyone have any advice for a beginner?
So today marks my 2nd day of moving from Slimming World to mfp. I had one of my usual breakfasts and it came to 329 calories! Can I get some lower calorie breakfast suggestions? I'm not a big fan of cereal or many fruits
Tonight I'm home all alone. Hubby is working and my son is with his grandparents. What to do for dinner? I want something really quick and easy I can just bung in an oven. I will have about 587 calories left for it.
As I mentioned in my last post I'm moving from Slimming World to mfp. I want to do a couple of days basically eating stuff that was majorly frowned upon in SW. As long as it all fits into my calories will I still be losing? I don't plan on doing this forever, just want to be rid of the feelings of deprivation
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…