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Going Vegan
Help I need some tips and recipes to try out. I am going from eating almost what ever to trying a Vegan diet for a week at first but may continue longer depending on the results I get after the week. Are there any good VEGAN resources out there??
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Intermittent Fasting
Hello all. I have been struggling with my weight loss journey and am contemplating fasting for two days a week. Has anyone had any success with restarting their weight loss with IF?
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Check in
Hello all. Just checking in to see where you all are from. I am from a little town in Washington state called Walla Walla..
