-
Low carb cheesecake
Hi, does anyone have a recipe for a low carb cheesecake that doesn’t use artificial sugars? I’d really like a baked cheesecake recipe. Thanks
-
How much sugar?
I’m confused! If the recommendation for women is ‘eat no more than 6 tsp of sugar a day’ 25g- …why is MFP setting my daily goal at 63g?
-
Mph or kph
I’ve got a Roger Black treadmill and I can’t find the instructions. I walked uphill (8%) for 20 mins (briskly) and it said distance= 1. Would that be a mile? Also, the calories say 23.3 is that 233 cals? I know that you have to factor in weight/ height of person exercising but I’m after a rough guide. Thanks