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Surprise, my pants are too big
Summer in Minnesota and I haven’t worn jean in a couple weeks. I put on my “new” “tight” jeans today and they are falling off. I haven’t weighed myself for a while because I’m at my cabin without a scale and thought I might have gained but it seems I’ve at least lost inches. Hurray!
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4 pounds to goal!
I have been slogging along with up and down weeks and now I lost 2 pounds this week. This puts me 4 pounds from my goal and 44 pounds down since January. I quit WW last month and am using Myfitnesspal only. I began to think that was a mistake but kept tracking using the number of calories I had with 23 WW points plus a few…
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Food vacations
Its so tempting to tell myself that I’m going to “take the weekend off” and just eat anything I want to. In the past that mindset always set me off course and it took 20 - 30 pounds gained before I could call a halt. I’m almost to my goal and its so tempting to tell myself that I could lose it back if I just quit trying…
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Summer Weekend Challenges
We go to our cabin many summer weekends with friends and /or grandkids. The kids are starving all day and snack, guests bring treats, drinks, desserts and I am struggling. I plan and track but still eat too much and then recover during the week. I’m near goal but will have this issue all summer. Many folks gain in the…
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Anyone over 70?
I’ve been using this app for six months and have lost 38 lbs. I made it below 200 today and just have to share my excitement. I want to stay in losing mode for another 10 pounds and then concentrate on fitness and maintenance. I’ll still be overweight and may decide to lose more later, but I want to work at maintenance at…
