Summer in Minnesota and I haven’t worn jean in a couple weeks. I put on my “new” “tight” jeans today and they are falling off. I haven’t weighed myself for a while because I’m at my cabin without a scale and thought I might have gained but it seems I’ve at least lost inches. Hurray!
I have been slogging along with up and down weeks and now I lost 2 pounds this week. This puts me 4 pounds from my goal and 44 pounds down since January. I quit WW last month and am using Myfitnesspal only. I began to think that was a mistake but kept tracking using the number of calories I had with 23 WW points plus a few…
Its so tempting to tell myself that I’m going to “take the weekend off” and just eat anything I want to. In the past that mindset always set me off course and it took 20 - 30 pounds gained before I could call a halt. I’m almost to my goal and its so tempting to tell myself that I could lose it back if I just quit trying…
We go to our cabin many summer weekends with friends and /or grandkids. The kids are starving all day and snack, guests bring treats, drinks, desserts and I am struggling. I plan and track but still eat too much and then recover during the week. I’m near goal but will have this issue all summer. Many folks gain in the…
I’ve been using this app for six months and have lost 38 lbs. I made it below 200 today and just have to share my excitement. I want to stay in losing mode for another 10 pounds and then concentrate on fitness and maintenance. I’ll still be overweight and may decide to lose more later, but I want to work at maintenance at…
