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Write just 1 tip which triggered your weight loss.
What was the 1 thing which started your weight loss or helped you in losing weight? I started losing more weight when I stopped having tea with milk and sugar rather than I take black coffee now.Those 3cups of tea would be around 400calories and without them I'm losing weight much faster than before.Duhhhh
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Any desis out there? Punjabi foodies?
Hey would love to follow anyone with similar food type.Any south asian here? I'm from Pakistan and would lovw to follow people with similar food taste, daal sabzi type.
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Joining back because of my plateau weight
Does anyone else just get stuck at one weight? O'm 5'8 and my plateu weight is 170lbs.I could go up to 200lbs and come back to 170 in 2months but never go down from this. I have gained and lost weight many timea because I have hormonal disorder PCOS.But I just get stuck on this frigging weight I don't know why. Would love…
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Lost 10lbs in a month.
Lost 10lbs recently and feeling great and motivated. Would love to have more friends here to have more ideas and motivations.
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South asian gal needs accountability !!!
Hey I'm from Pakistan and every year I join this app to loose like 15lbs and most of the time I do hit the mark. Anyone wants a friend on this app to keep yourself accountable then hit me up. 🤗
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Need friends in these crazy times of staying at home
I'm so going to get crazy in these times of staying at home and not working. I neeeeeed friends who can motivate me to workout from home and just keep me sane. Xoxo
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Want friends who can push me further
Hey all I'm back to MFP after a few months much needed break.I used to have really awesome friends in here but I deleted the previous account I lost track of them.Talking to them daily made me push myself more.I need some accountability buddies who have kind of their life sorted out LOL. I'm a Pharmacist and need to loose…
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In need of friends— help !!
Hey all.I need to loose 20-25lbs and I have done that in past so many times,I just need some motivation right now.Any motivated people add me and tell me to add my foods in diary.I’m slacking real bad 🤦🏽♀️
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New month— new me— kinda !!
Just trying to be more active and eat less.What’s better than a labour day to start my exercises and labour 🤣🙌🏻 Add me if you are a good motivator or if you need some motivation.