In need of friends— help !!

Unicornsandlove

Hey all.I need to loose 20-25lbs and I have done that in past so many times,I just need some motivation right now.Any motivated people add me and tell me to add my foods in diary.I’m slacking real bad 🤦🏽‍♀️

4LeafMint

My advice is log what you think you will eat in snacks. Figure out your total calories with that. Then add the foods into breakfast, lunch and dinner and delete that food from snacks. Let me know what you think? I am open to ideas also.

rebeccairenewilson

Sent you an invite. I could use prompting to log and lose too.

Unicornsandlove

4LeafMint wrote: »

My advice is log what you think you will eat in snacks. Figure out your total calories with that. Then add the foods into breakfast, lunch and dinner and delete that food from snacks. Let me know what you think? I am open to ideas also.

I lost 30lbs last summer with the help of MFP and then life happened.I need to loose 20-25lbs now again and the only thing which I was lacking was motivation but now I feel like I’m back on track ✌️

L_jaimee

I need to lose about 30 pounds also been going up and down from 120 to 180 the last couple years. Would love to have more friends to stay on track!

rebecca_megangillis

Same here girl. Shoot me a message!

dtelsah

I've lost and kept off 90+ lbs. Feel free to add me as I enjoy encouraging friends on their journey.

supersnoop

I cut each year to compete, I lose around 25-35 lb
In about 14 week. Motivation is what you need sometimes, try to keep a weekly, rather than daily kcal count it helps me out if I have a sneaky cheat at weekend. I try to keep my calorie at around 1650 per day and adjust on hard workout days. Good luck to you x

anl90

Added! You can do this!