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Ladies... how do you measure your bodies?
Specifically, do you wear a bra while measuring, or you're going all natural?
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Is your diet changing with summer?
It's that time of the year when alI I want to do is eat fruit as my breakfast, lunch and dinner, with not much else. Even if I don't, it's hard to feel compelled to eat anything at all. Is anyone else experiencing this?
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I THOUGHT I messed it all up
I had a bit of a revelation which made me feel better about my weight loss journey, so I'd like to share. Two days ago I went for a family gathering, where I had a smaller-than-regular pizza, with very, very little cheese. By the end of the day I was feeling bloated, cranky and with a severe heartburn. I can't even…
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Body transformation without obvious weight loss - photos?
Scales can't tell you the full story, and the weight fluctuates every day, especially if you're a woman and your lady days are approaching. So I'm wondering if you have experience seeing the same (or just slightly changed) weight on the scales, but feeling lighter and with visible differences in the body. Any photos would…
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Newb with a shameful problem
Checking in for the first time here. I'm in my 30s (165 cm tall) and I've always been fat. My weight escalated to the point where I had 77 kilograms. I got it down to 65 kilograms - TWICE. Now I'm at 66, with the ultimate goal of reaching somewhere between 55 and 58 kilograms. My shameful problem: I have serious food…
