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When exercising how long to see llbs start coming off
Doing over 10,000 steps a day, Jillian Michael's 30 day shred and other hiit classes. On 1200 calories. Stayed the same this week. I know I'm building muscle
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Garmin Connect not linking steps
Can any tell me why only the steps I do on a walk register as calories on MFP and not the ones i do throughout the day. They go over but 0 calories gained
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Hello and help
like so many I have put on loads of weight over the last 6 months and its affected my health. Just been diagnosed with Hypermobile ehlers Danone syndrome and have insomnia and fybromyalgia plus getting more tests. Have my sons wedding next year and so need to loose nearly 4 stone. Really need support and ideas as really…
