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New here
Looking for positive advice
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On the road a lot?
I’m always on the go and i don’t have time to grab a snack or make breakfast, I’m thinking on trying some shakes to keep me full throughout the day? If you drink shakes I would like you’re input on what shakes what for you?
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Help!!
I’m struggling to keep my calories down had a Dr. appointment she wants me to limit 1,800 a day it’s hard to break old habits i need advice for good meal plan? Any suggestions
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Any advice for a newbie? Looking forward to meet great people
Here for great advice and Motivation