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Weird question about workout leggings
So I wore a pair of workout leggings that have gotten a little tighter now thanks to weight gain, and they tend to have this lifting effect. I come home and take off the leggings and see all these rolls of fat around my waist that weren't there this morning? Although I am at the same weight? The only other reason I can…
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Ladies, has exercise helped with your libido?
I have found that in the last two months, after having gotten sedentary and on a poor diet, my energy levels and libido has gone for a complete toss. I am not sure if this is hormonal, although my estradiol levels came back normal. Has exercise helped with your libido? Also, any supplements/food you suggest? I am starting…
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50 pounds in 6 months.. is it possible?
I am getting married in the second week of February and was trying to get down to 150 pounds by then.. I am currently 5'6, 197 pounds. I am freaking out because I crave food all day, and despite working with a personal trainer 4 days a week, I am finding it hard to clean up my nutrition. I even tried Lomaira (a lower…
