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Grits
Single serving of grits with one finely chopped piece of Canadian bacon or 1 ounce of crumbled turkey sausage in it. Top with a poached egg and about a tablespoon of grated sharp cheddar.
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Marinated pork kabobs
With green and red bell pepper, vidalia onion, mushrooms and teriyaki marinated pork over rice.
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Post CABGx4
I’ve dropped 7 lbs in 29 days. SW 245 CW 238 GW 150-160 58 yrs old Had heart attack, two stents, quad bypass 4 1/2 years ago. They managed to kill my thyroid with afib medication. Trying to lose the 70 pounds I ballooned up when the thyroid stopped. Good news is I quit a 40 year smoking habit when they told me I was having…
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Newbee
Post CABGx4 lonestarstate99lonestarstate99 Member August 13, 2019 5:14PM in Introduce Yourself I’ve dropped 7 lbs in 29 days. SW 245 CW 238 GW 150-160 58 yrs old Had heart attack, two stents, quad bypass 4 1/2 years ago. They managed to kill my thyroid with afib medication. Trying to lose the 70 pounds I ballooned up when…
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Newbee
Post CABGx4 lonestarstate99lonestarstate99 Member August 13, 2019 5:14PM in Introduce Yourself I’ve dropped 7 lbs in 29 days. SW 245 CW 238 GW 150-160 58 yrs old Had heart attack, two stents, quad bypass 4 1/2 years ago. They managed to kill my thyroid with afib medication. Trying to lose the 70 pounds I ballooned up when…
