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Eating healthy on a budget
Heya, I'm trying to loose weight but on a low budget (£10/week). Tried lots of stuff like fasting diets and similar things, which help a little but I always seem to put the weight back on. Does anyone have any tips or recipes for someone trying to start loosing? Thanks 😊
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Recipes on a budget
Hiya, Any suggestions for low calorie recipes for a tight budget (£10-15/wk)? Thanks
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Shifting that last bit of tummy fat to help tone up
I'm trying to shift the last bit of tummy fat and tone up but I'm not sure the best place to start. What have people found seemed to work best? I'm not sure if I should shift that bit of abdominal fat first and then start toning or do both at the same time. Any help or suggestions would be really appreciated!
