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My story
So I decided to tell you all my weight story. I am 4"9. I ballooned up to a very unhealthy 216 lbs. I had over a period of about 5 years got down to 160 lbs. I met my now hubby and got down to an awesome 142 lbs. Unfortunately we celebrated our engagement and marriage with a few too many trips to the restaurant and less…
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Eating more and losing weight
I am really surprised and pleased to realise that by measuring portions and choosing healthy foods I feel like I am eating more,craving less and losing weight already even though I just started. Guess it reset my metabolism
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Accuracy of this app.
Hi all. New here. How accurate have you found this app in terms of nutrition and results? I am trying to balance all nutrition and stay within calorie goal. Was wondering how accurate you find the answer when you complete your diary
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Drink ideas
Cutting out coffee and soft drinks from our diets. Any ideas to add besides water. Trying to cut sugar and calories
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Help with cravings!
I crave restaurant food multiple times a week. Not a particular cuisine just restaurant food. I know once in a while is ok but these cravings are intense and often. How do you all fight your cravings and get your mind off them?
