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Calories in Pad Thai?
I had almost 4800kj left today (fasting ATM), so I thought I'd treat myself to a pad Thai (didn't check calories in advance, because I thought there was no way it could be over). But when I tried to put the calories in, I was finding results up to 5480kj! It was just a standard rectangular takeaway container?
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Daily calorie limit didn't adjust as weight we t down?
When I started MFP I was given 7500kj a day. Since then I've lost 17kg. The last month or so my weight stopped going down, so I calculated my calorie needs on another site, and turns out I've been overeating for my current weight (so no weight loss). I thought MFP automatically adjusted your calorie goals as you put in…
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Eating post workout?
Didn't get to the gym until almost midnight tonight, did a mix of cardio and weights. I've heard you need to eat post workout, but I don't really want to eat this late, plus I don't have any calories left in the day. Is there a negative caused by not eating? Thanks :)
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Calories in average kebab?
I really, really want a kebab, but don't want to go over my calories. The MFP kebab entries all seem to be very low, so I checked Google and apparently there's 4000(!) calories in a kebab. What is a true average?
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Caloies in lamb kavurma?
Lamb kavurma was on special at the butchers so I bought some, but now I can't find the calories for that cut of meat. It's just tiny dices of lamb with fatty bits. The only calorie info I can find is for prepared dishes. Thanks!
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MFP is telling me to eat 9500kj a day???
This seems a bit crazy to me? I tried contacting MFP to see if this was accurate, but the response I got was "I'm not a doctor". I'm a 26 yo female, 165cm, 132kg. Trying to lose weight so I don't die of a stroke.
