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Lower Back Pain
Anyone else dealing with lower back pain and do you have any advice to give with regards to losing weight when this is a factor?
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Stop smoking
Anyone else trying to stop smoking while losing weight at the same time? I'm trying to stop and it's proving difficult. Going to go to Boots to go on a programme and get patches and gum to stop. Would love to support anyone else in the same position 😊
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New to this app.
Hi everyone 😊 I've downloaded before but due to personal circumstances, I never really got the chance to take advantage of it so I'm back to try again. I'm a single parent and my daughter is coming up for 2 years old. I had an emergency cesarean so I have a really sensitive scar as the nerves are damaged which makes it…
