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MFP Web App Still Broken
I see the MFP web app is still broken. I have over 700 extra calories just from sleeping to burn. Wonder if it will ever be fixed.
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Re: Calories Remaking
So I log into the desktop app and it shows almost double my calories remaining. It shows I 1619 exercise calories to burn. The only problem is today is my day off and I should have my regular calories allotment. The phone app is right on the money.
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What a great workout this morning.
What a great workout this morning. Every song was right on the mark. 65 minutes on the treadmill, then 30 minutes of weights. Walked out of the gym feeling like a champion. Have a plan, don't be afraid to fail. Let no one or nothing stand in your way of reaching your goals and dreams.
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Great workout this morning.
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0430 Start Time
0430 start time at Planet fitness. 65 minutes of cardio and weights for 37 minutes. Feeling pumped to get the days started. Today be a sheep dog not a sheep...
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0430 Start Time
0430 start time at Planet fitness. 65 minutes of cardio and weights for 37 minutes. Feeling pumped to get the days started. Today be a sheep dog not a sheep...
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I can't feel my legs
I can't feel my legs. 65 minutes on the treadmill. Then 40 minutes on weights. Calves, quads and butt complete. Working on reaching the 200ish lbs weight goal. Got to keep grinding and working on me. Keeping grinding and never ever give up no matter what.
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Stay Strong Warriors
Stay strong warriors...
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Got It In
Got it in..
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Got it In
Got it in.
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Hitting It Hard on Tuesday
Tuesday morning hitting it at 0430 hrs. ^5 minutes on the elliptical and 40 minutes of weights. Good pmp on my arms and lats.
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Hitting It Hard On Tuesday
Tuesday morning hitting it at 0430 hrs. ^5 minutes on the elliptical and 40 minutes of weights. Good pmp on my arms and lats.
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Once Your Mind
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Good morning Warriors. Lets get out and kick Mondays *kitten*!!!!
Good morning Warriors. Lets get out and kick Mondays *kitten*!!!! https://youtu.be/6YYM07Tnkto
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Sunday Work
A little Sunday work.
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Saturday Motivation...
65 minutes on the elliptical. Then 30 minutes or so on the weights. Got to keep pushing, sacrificing to reach my goals. Work hard and stay strong for there is light at the end of the tunnel. Work harder than everyone else. Work your butt off, chase your dreams and never ever give up no matter what.
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Saturday Motivation...
65 minutes on the elliptical. Then 30 minutes or so on the weights. Got to keep pushing, sacrificing to reach my goals. Work hard and stay strong for there is light at the end of the tunnel. Work harder than everyone else. Work your butt off, chase your dreams and never ever give up no matter what.
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Good Morning Hard Chargers Lets Get At It
Good morning hard chargers, lets get at it and kick some butt today. Here is a little Friday motivational video to keep us pumpd. https://youtu.be/6YYM07Tnkto
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My Arms Are Shaking
65 minutes on the elliptical and then 35 minutes of the weights. Worked my arms, upper back and traps. Worked them so hard my arms are shaking. Love the pump... working on a better version of me. You got to be willing to put in the time and effort. You go to be willing to work harder than the person standing next to you.…
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Hitting It Hard
Hitting It Hard
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Wednesday is Ab Day
Wednesday is ab day. 60 minutes on the elliptical and then 25 minutes of ab work. 5 sets of 12 reps on each exercise. .
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Kicking Tuesdays Butt
Roll out to the gym at 0430 hours to kicking Tuesdays Butt. 105 Minutes on the elliptical and then 30 minutes of weights. Grinding for them goals.... yea baby...
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Dinner
Dinner... grilled chicken and brown rice.
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Good Morning Warriors
Good Morning Warriors, lets bend the day to our will. Keep grinding and never give up.
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Before and After
Before and After
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Sunday Work
Took Captain Jack for a walk and then made it to planet fitness for some cardio. 107 minutes on the elliptical. Place was packed with newbies... putting in work.
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Sunday Work
Took Captain Jack for a walk and then made it to planet fitness for some cardio. 107 minutes on the elliptical. Place was packed with newbies... putting in work.
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Saturday Motivation...
Saturday workout completed.60 plus minutes on the elliptical. Then hit my quads/calves for about 50 minutes. I smoked my legs. 5 sets of 15 reps on some exercises. Also pushed some reps till failure... this all made for a good work out. Definitely felt the burn. When it starts burning that's when you start counting.…
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Saturday Motivation...
Saturday workout completed.60 plus minutes on the elliptical. Then hit my quads/calves for about 50 minutes. I smoked my legs. 5 sets of 15 reps on some exercises. Also pushed some reps till failure... this all made for a good work out. Definitely felt the burn. When it starts burning that's when you start counting.…
