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UK Members
Good morning all where are all the UK member from and goals? I'm Chris West Midlands goals to lose 29kg by Dec 2021 What are yours?
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RFL Diet
Has anyone on here done the RFL diet before if so how was it and how was it after?
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Help
Since Lockdown my training and food tracking has gone down hill fast. Need to find my motivation and determination once again. How are we all doing?
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Keep Strong
My plan for this year was to get myself back on track eating and training right. Sadly on 02 Jan2020 my dad passed away at home. Yes he was very over weight and ill, he is gonna be my focus this year to get health and fitness for my 2 kids and girlfriend. When *kitten* happens people have to step up and deal with it. Well…
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Happy New Year
Happy New Year everyone now let's smash 2020 as MFP family together. Mines to lose 20kg What's yours? Share yours, add as a friend and we'll do it together 💪💪💪
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Is This The Place To Be?
Time to get my weight back on track over the last few years I have gain so much weight. I look in a mirror and don't like what I see. Chris 36 dad of 1 and step dad to an other. Join my journey?
