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I can sometimes do 20k before leaving work depending on the day
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Hey all hope we doing well during Lockdown 2.0 sadly I havent but Monday had a new baby girl so foods been what ever I can get. Back of track tomorrow
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Welcome new people hope to here maore of your progress in the coming months
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Just up the road I'm in Birmingham area
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Hey welcome all hope all is well
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You could do a OMAD diet for a day and enjoy the cheese
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Trying to get me to dress up as a minion for fore play. 😂😂😂
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Hey hope you enjoy the journey
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Congratulations personally I would head out for a nice walk with the kids. Then head to a Play centre
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You can do it mate
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Hey all hope we all OK and had a get week so far I'm down 1.3kg so far this week
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I lovely walk around the park with the family as I don't train on my days off from work
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You go girl
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Happy with life
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Wishing everyone a happy new year
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I haven't left behind but gained a beautiful baby girl in 2019
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It should change automatically for you.
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Good luck and enjoy the journey
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Cheers let's hope so
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Hey all hope you are setting our goals for 2020 feel free to add and do this journey together
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I'm 36 years young hope I'm ok in here?
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Hey I'll add you ask a friend and see how you do I'm after losing about 50lbs at least