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Guys not using WW
Since I’m not on WW, I use different parameters to measure and stay the course toward a healthier me. I am now at a healthy weight (172) and now need to work towards a healthier body. I will be adding more movement and exercise into my journey. Don’t get me wrong, being in size 31x34 jeans is great especially when you know…
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15 Day Shred
I’m doing what is called the 15 Day Shred, work a little harder (diet and exercise) to shed a few more pounds than I normally would to start 2020 off with a bang. Well at Day 69 in my journey I have lost 45 pounds, 6 inches in my waist and gone down 4 sizes in my pants and from and tight XL to a comfortable Large in my…
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Greetings All
As we glide into 2020 I know it’s on everyone’s mind to lose a few and become healthier. Otherwise, why would you be in this group. A quick introduction, I’m Randy, my brother Greg invited me here. Since the end of October I have rid myself (I hate the word lose, makes it sound like I want to find it again) 42 pounds. This…
