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Sad
So I’m pretty sure my husband hates me just because I’m fat. I gained this past year (who didn’t ) and now he ignores me 99% of the time I mean flat out doesn’t talk to me. Makes me so sad. He also has no problem pointing out how gross people are close to my size or being grossed out by girls saying their weight which…
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C25K
Hi guys I have a 5K coming up in 13 weeks. I decided to try the C25K program. Anyone has good results ? How bad were you to start how well did you finish thank you
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Feeling sick need to get better
I eat like crap. I yoyo and then binge and I’m sick I just feel sick all the time. I’m 36 and 220 lbs I’m sure some of the general sickness is the weight. But I’m done I feel so yuck all the time. Please share what foods make you feel great ? I’m going to just eat the best feel good foods I don’t care if they are raw…
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Support buddy
Hey I’m looking for a support buddy (female only) someone around the same need for weight loss. I’m 36 wife and mom of 1 son. I’m 5’4” 220 ish lbs. looking for someone to connect as a friend on mfp and check in weekly and try to help each other reach a healthier weight together. Any takers ? Sorta like a weight loss pen pal
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Feeling blah and off
Okay I know I’m fat ish (5’4” 215 lbs) so yeah over weight but I look and feel good at 150 anyways I’m always tired always feel off. Even when I fall asleep I get weird feelings of over tiredness and just weird sensations. What diet changes can and will make me feel good ? I don’t even care so much to lose weight at this…
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Nutrisystem
So this week I’m taking a break from my meal preps. The whole house was sick and I just didn’t have the energy to prep my week of food on top of all the illness. So I bought a weeks work of Nutrisystem kick start. Figured it would be a good change up for my body anyways and might help push forward. Anyone try this ? How…
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Health changes
I wanna hear some great things that happened to you after weight loss ! How much have you lose and what health changes have you seen. Cholesterol, heart rate, other health conditions:-) sometimes hearing great things helps keep others motivated :-)
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Starting to workout
Sooo I’m very overweight (BMI says obese ) I started a workout video regimen, my heart rate stays where I want it goes to cardio zone. However I start to feel lightheaded around 25 mins. Anyone else get this ? Will this pass as I get stronger and lose weight ? I swear our bodies don’t want us to let go of the fat :-) eat…
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Hello 👋
I’m new here. 35 years old married and have 1 child. Life is great however with all this fun over the past 6 years I have gained over 60 lbs. I weighed less pregnant ugh 😩 with my age and weight going up it’s time for me to take some needed time for myself to get better for both my husband and son whom both need me to get…
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Resting heart rate
Hi I have a question. Resting heart rate should be between 60-100 lower is better etc. is it considered a resting heart rate while standing and cooking gently walking etc normal daily activities ? My heart rate while I was just doing the dishes after cooking my meal preps was 105 I felt fine still do now that I sat it’s…
