I have the worst habit of emotional eating. Today was my first day giving in in the two weeks I've been trying to maintain my diet. I had such a horrible day, and I knew if I ate something I didn't really desire, I would have stayed in an awful mood. How do you all who have the same issue keep from giving in? I won't mind…
I've experienced this every time I work out on the regular. I just get so pissed off. All the time! I almost constantly feel irritated and like I don't have enough time in the day. Every little thing my fiance or cats do just irritates me. And I really hate being like this! I need to work out. But I hate the grumpiness it…
I noticed this last time I went to Disney. and now that I'm running 5ks and walking more, any time I walk 3+ miles, I get blisters on the balls of my feet and between my big toe and second toe. I definitely want to get a new pair of shoes soon specific for running, but that's not gonna happen before this Disney trip. My…
This sounds silly since so many of us here are aiming to lose weight, but I personally, have some fears that may sound a bit silly to some, but are still relevant to me. I see people who have lost a lot of weight, like 75+ pounds and their faces just look so dead. They look lifeless and I'm ASSUMING maybe they haven't done…
