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Celery juice
Celery juice? I never knew it had calories that I had to track. I drink 14-16 oz every morning on an empty stomach.Anyone else follow this protocol for healing? I use it as a medicinal. It bugs me that I have to count the calories of it! It’s about one whole bunch juiced. No pulp, just straight juice. There’s 10grams of…
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Looking to build a supportive‘friendship list
Hi my name is Kitty. I’m new to MFP and trying to build a supportive friends list. I’m 55 yrs old and from Sandy Hook CT. I’m a lifelong yo-yo dieter always following the Weight Watchers plan. I’ve recently went to a hypnotist trying something different! Along with the tools I gained during my session, he suggested this…
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How do you track Yoga
I’m new to using MFP app. I want to track yoga in the exercise but can’t figure it out. Help!!??
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New with questions!
Hello, I'm new to myfitnesspal! This is the first time in my life I'm counting calories. I've always followed the Weight Watchers plan. I'm confused about the calories the app says I can have. I'm not using all of them. I'm approximately 500 under every day. However, when I add up what I've consumed in the Weight Watchers…