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Weight loss: beating the plateau
Hey guys. Been in the community for 3 years now, recently weighed in at 52.8kg’s - starting weight was 80kg’s. My goal is 48kg’s so I’m on the home stretch but I find that this is the hardest part, and my body seems to bounce up and down 5kg’s, currently at my lowest weight I’ve been in 5 months I usually exercise…
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3 years of weight loss
Hey guys! Just weighed in today at 52.8kg’s. I started the journey at 80kg’s :) Lately i’ve noticed I am plateauing. I want to get to my goal weight of 48kilos (healthy weight for my height, age) I usually exercise regularly but I currently have hip bursitis and am getting corticosteroid injections, so I cannot exercise. I…
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Overall weightloss & personal hardships
Hi there, fitness pal users. Just an update on my overall weight loss & personal hardships. If anyone could help/guide and give me some friendly tips I would be most thankful. Over 3 years I have managed to lose 20kgs, through diet and having my tonsils removed (unfortunately I wasn’t able to eat for 3 weeks and this…
