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I can't do push ups
Does anyone have any advice on doing a full push up? I can barely get my arms half way down. I even struggle doing the girl style push up's. I have a decent amount of strength in my arms, and have decent definition. Lifting weights isn't a problem..so why is doing push ups? It makes all the burpees I do especially…
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losing my mind ....please help
So I've been trying to lose weight the past few years but lazily so...have lost 20 pounds or so. I'm activley trying to now to get ready for summer and vacations, and I hate what I see when I look in the mirror, everything is jiggly and lose and gross looking. My issue is what kind of diet should I be doing....I'm so…
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Saggy boobs :(
Ok, so I'm almost 26 years old, have never had kids and need to lose about 20 pounds of body fat. A few years ago I went on a very successful diet, dropping about 40 lbs, going from a 38DD to a 34C. Unfortunatley I gained some back, going up to a 36C. Most of the weight I gained is in my butt and stomach. I have a strong…
