I gained about 20 pounds on Abilify and I just switched to Latuda. I was wondering if anyone has experience with either of these drugs? What is your experience losing weight while on medications?
Looking to follow people who mainly lift and have similar goals, etc. as me! I'm not trying to gain weight at this present time but I plan to get to that point. About me: I track macros and my goal is to do a bikini competition. Maybe in about 2 years. I have weights at home (gym is closed) that go up to 100Lbs so that's a…
For those of you who do/have done competitions how do you go about choosing one? I'm looking to do my first one in a year or 2. I want to do bikini but I don't want to accidently pick one that's way too advanced for me lol.
I seem to be late to every challenge so I wanted to start one! Looking for others with similar goals to discuss a good challenge. I want to lose 20 pounds total by fall and rack up some NSVs, e.g. exercise 4 days/week or get progress pics to post. What are your goals? What are some realistic time frames? Any NSVs you're…
Hello! I've recently restarted my fitness journey. My stats are: Height: 5'6" Highest weight: 152 Current: 145 Lowest weight: 120 Goal weight 1: 139 Goal weight 2: 130 Final goal: 125 I reached my lowest weight a couple years tracking macros and weight lifting after pregnancy. I was never happier with my body but a…
