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Antipsychotics and weight gain
I gained about 20 pounds on Abilify and I just switched to Latuda. I was wondering if anyone has experience with either of these drugs? What is your experience losing weight while on medications?
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Friends?
Looking to follow people who mainly lift and have similar goals, etc. as me! I'm not trying to gain weight at this present time but I plan to get to that point. About me: I track macros and my goal is to do a bikini competition. Maybe in about 2 years. I have weights at home (gym is closed) that go up to 100Lbs so that's a…
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How to choose a competition
For those of you who do/have done competitions how do you go about choosing one? I'm looking to do my first one in a year or 2. I want to do bikini but I don't want to accidently pick one that's way too advanced for me lol.
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Anyone want to do a challenge with me?
I seem to be late to every challenge so I wanted to start one! Looking for others with similar goals to discuss a good challenge. I want to lose 20 pounds total by fall and rack up some NSVs, e.g. exercise 4 days/week or get progress pics to post. What are your goals? What are some realistic time frames? Any NSVs you're…
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Anyone with similar stats or story?
Hello! I've recently restarted my fitness journey. My stats are: Height: 5'6" Highest weight: 152 Current: 145 Lowest weight: 120 Goal weight 1: 139 Goal weight 2: 130 Final goal: 125 I reached my lowest weight a couple years tracking macros and weight lifting after pregnancy. I was never happier with my body but a…
