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2nd week and no loss
Hi weighed myself today after a week and I’ve stayed the same, I did 5lb the first week so am a bit disheartened I did everything same ate under my calories only by a few mins you and exercised was hoping to see at least a 1lb.
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Need food inspiration
I’m looking for some food inspiration I tend to eat the same thing for lunch but I’m getting bored of it, can anyone give me some ideas rather then soup, crackers, wraps etc
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Newbie here lol
Hi I’ve been using my fitness pal up for 12 days, the first week I lost a massive 5lb. I’m working out 5 times a week using an app which I’ve been doing for nearly a month. Total beginner when it comes to exercising and dieting as I’ve always been lucky but now it’s caught up with me. I want to lose about 2 stone.
