Hi weighed myself today after a week and I’ve stayed the same, I did 5lb the first week so am a bit disheartened I did everything same ate under my calories only by a few mins you and exercised was hoping to see at least a 1lb.
I’m looking for some food inspiration I tend to eat the same thing for lunch but I’m getting bored of it, can anyone give me some ideas rather then soup, crackers, wraps etc
Hi I’ve been using my fitness pal up for 12 days, the first week I lost a massive 5lb. I’m working out 5 times a week using an app which I’ve been doing for nearly a month. Total beginner when it comes to exercising and dieting as I’ve always been lucky but now it’s caught up with me. I want to lose about 2 stone.
