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Female 35, lost inches but weight is same
Hello all, I have been going to gym 2/3 days a week doing strength training since 6 months .. on weekends I do swimming one or both days My waist inches are down by 3 inches .. and I feel more energetic these days.. however weighing scale is same 185 pounds I did gain muscle mass and lost weight I pounds but overall weight…
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How to reduce fat in upper thighs
!) Why do women gain fat in thighs so easily? 2) What is best...running/swimming/high intensity training to shed extra fat from thighs?
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Weight loss scale
Hello Folks, Can someone recommend the best weight loss scale to purchase??
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Weighing scale
Helllo folks, Which do you think is the best weighing scale to buy to calculate the pound lost..also how often should one weigh and at what time of the day?
