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Nintendo Switch workout users? (or any gaming workout)
I use Just Dance (with unlimited account) and the Jump Rope Challenge app as part of my work outs. Anyone else use games to workout with? If anyone would like my friend code just let me know :)
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What are your favorite Air Fryer recipes?
I just got an air fryer this morning and I'm excited to cut out the oil for frying, so I figure the best place to ask would be here since we're all calorie conscious. So what's your favorite recipes?
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HR at peak yet I don't feel winded?
Ok, so for background, im 5'7" and 235lbs, so im classified as morbidly obese. I have noticed that since starting working out a few weeks ago my resting heart rate has lowered significantly. I'm at an average of 82bpm where as it used to hang around 100bpm while resting. The thing i'm wondering about is that while doing…
