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Rant! OR, overshare of the day
I thought I would be under 150 by now, but I have had some short bouts of depression and lots of pain. I'm trying to get to 145-149 by March 9 in time for back surgery that will prevent me from doing all my normal exercise. I've been freaking myself out about the next year, because that's how long it takes to fully recover…
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Hello!
I joined the other day and no one has introduced themselves yet, so I'll start: Stacy, alcoholic, 11 years sober, using fitness as one of my ways to stay sober. I don't want to lose a ton of weight, mostly want to keep adding muscle. 51 years old, currently live in Minneapolis, MN, moving to the NYC area in 6-8 months.…
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Hello all!
I just started using this app, decided to search the challenges, and already found my people! I’m 10 years sober and I’ve been focusing more on how alcohol brain and an unhealthy relationship with food are related. I do a lit if weight lifting and dog walking. So glad to find you all!
