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5wk predicted weight is playing up yet again
Hi guys, so I've been using this app yrs and the 5wk Weight prediction has shot up again. I've eaten exact same foods daily for yrs. Everyday has been same calories in and out, and same prediction. Yesterday its shot up over a stone heavier now. I've scrolled through past dates and they've all changed to over a stone…
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I'm sure this app is faulty
Been on here 2yrs and I eat exactly the same food daily. Im a creature of habit and still love these meals. Fresh chicken breasts in a tortilla wrap with garden salad and fruit, I never eat junk food. Up until a few months ago my weight prediction was always the same. Now it's added a few pounds extra each day to my…
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Suddenly got problems with the 5wk weight prediction
I'm maintaining my weight, Ive eaten the exact same meals daily for yrs. They're healthy and I enjoy them and never get bored of them. I check 5wk weight prediction every day and it's always around the same weight prediction. Today the same meal has gone up to an 11pound gain in 5wks. I've clicked back over the weeks and…
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Calories burned just to stay alive?
Hi, I've noticed MFP only adds the calories you eat in a day, they don't add calories you burn just to keep your body going. Surely this means the 5wk weight prediction must be wrong? Thanks Vicky
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Calorie deficit?
Hi I'm really confused about something and hope someone can explain it to me 😊 if you're supposed to burn off more calories than you consume does that mean if I'm eating around 1,700 calories daily do I have to burn more than 1,700 calories a day? If so that means your body is surviving on zero calories daily. Or does it…
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Question about my BMR
My BMR is 890 which it says this is the number of calories my body needs just to function, and not to eat either more or less calories daily than this. Surely This can't be right? Or I'm only eating enough calories to literally keep me alive 🤔 my TDEE is 1,200 so this means I need to burn 1,200 calories daily which is…
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Fruit sugars and maintaining weight?
Hi, I eat lots of fruit daily and it takes my sugar amount well over my amount daily. Will this cause weight gain as I'm trying to maintain the weight I'm at. The problem is I love fruit and never eat any chocolate, cake, biscuits or sweet foods. Thankyou 😊
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Hi everyone I'm new here with a question about my profile being set to public
Hi, I just wanted to ask if I set my profile to public will people also be able to read my food notes too? I use this as my daily journal/diary of thoughts and feelings so I obviously want to keep this private....