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Looking for fitness friends for fitness chat
Just looking for some friends to bounce ideas off of. Workout routine’s and the such. Let me know if your interested
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Best weight loss methods
So just got diagnosed prediabetic, gout, and rheumatoid arthritis in my feet. Having a lot of trouble being on them. Started eating healthy and “clean” (man is that *kitten* expensive) but looking for ways other then swimming that is light on the feet for getting more active, any suggestions?
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How to get a six pack?….
I’ve been going to the gym, doing various workouts, including crunches. Looking for any tips to isolate and burn belly, fat, other than cardio and crunches, any suggestions?
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How to get a six pack?…..
Have been working out at the gym doing various exercises, including crunches, any other tips on how to get stomach fat down other than just crunches and cardio?
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Back on track
Starting the fitness journey AGAIN, going to stay focused this time and reach my goals. Getting back into the gym with cardio this time 😂
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High expectations and reachable goals
About a month into this body transformation, but a very long road ahead! Started @ 310 lbs looking to cut down to about 250ish lbs. looking for tips/tricks to get me there, any input would be helpful!
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Weight roller coaster?!?!?!
Wondering if anyone else’s weight fluctuates when first starting their diet and exercise. I am staying within my calorie limit, going to the gym 1 to 2 times a week, but feel like I’ve hit a plateau and not really losing much. Any thoughts or tips?
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Pre workout powder......
Looking for a solid pre workout powder? Any suggestions that’s not c4?
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Still hungry?....
Anyone else staying within there calorie count but still extremely hungry? I feel as if I am famished all the time/day? Any tips on how to control this?
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Always hungry?
Trying to be good about staying on track with my calories but I am hungry all day every day! Any one else experience this?
