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600 DAYS!!!
Six- hundred days of logging in my meals! I am 68 Years of age so I don’t do the fitness routines, but I walk a mile every day with my dog. I joined a senior fitness group but am not consistent. It took me 18 months to lose 40 pounds, now I want to keep it off. But 600 days! I am so jazzed! 😄
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588 Days!
Today is my 588th day logging into MFP. Keeping track of what I eat including macros and calories, as well as the amount of water I drink, kept me on course. The only exercise I record is walking. I looked into the exercise activity and it is for young people, not plump grandmas. The meals are new age, I might try them,…
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Day 545
My A1C is now 9.5, my weight runs between 150-155 lbs. I am aware of what I eat because I have to record it. My dietician enjoys using the program to view my eating habits. Good tool.
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488 Days
Hello, I am Juanita. I have type two diabetes and had an A1C of 9.3, had, it was checked in February, 6.8. My glucose is below 110 now so I expect the A1C to be lower in August when I do the lab work again. I really rely on MyFitnessPal to keep me aware of my macros and nutrients and their connection to calories. I lost…
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Macros and nutrients
Hi Everyone, I took the time today to study my nutrients. This program is for you to see for yourself how you eat if you use the tools. I use macro a lot to balance carbs, protein and fat with nutrients just getting a glance. Today, I was stunned to see so many zeros, especially with potassium, sodium and iron. A few…
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Make Community user friendly
Hello, I have a terrible time using my community. I can’t open my posts nor even find them sometimes. I tried following other posts with the same access issue.
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Doing it right
Hello, this is Tumbleweed 7834. I haven’t posted because I always forgot the 7834. Are there 7833 tumbleweeds ahead of me?
