[Fair warning: this is a long post. I'm sorry for those it might bore, but truthfully I'm writing it for me, as a marker of my success. And I've never been short-winded, as my late mother would confirm. Feel free to skip if time is a premium for you.] 18 weeks ago, I was in an emotional tailspin after 2 of my doctors said…
Hello! Just subscribed to MFP yesterday after realizing that WW Blue, while it is helping me lose weight, wasn't enough for me to achieve my personal goal: NOT being on a diet while getting healthier with both my eating habits and exercise! Just recording food yesterday in MFP made me realize that the same day in which…