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Cryolipolysis
What are your opinions and thoughts on this method to kill fat cells? Here is an article on cryolipolysis https://www.health.harvard.edu/blog/the-skinny-on-freezing-fat-2020031218990 Maybe you can go out in the snow for 30 minutes a day and get the same effect?
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Erythritol has a butter odor, sign of spoilage?
This would be my third bag of Whole Earth brand Erythritol and strangely this one has a butter odor while all the other bags of Erythritol, including one bag of Keto brand Erythritol, had no detectable odor at all. Should I throw this bag out?
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Low calorie and healthy foods
Low calorie and healthy foods Strawberries Apples Dole brand fruits, no sugar added Sugar Peas Lettuce Pickles Mushrooms Tomato Tomato Sauce Light Sour Cream (mayo substitute, try it with tuna) Mustard Wild Caught Tuna Pollock (imitation crab) Wild Caught Salmon Deli Roast Beef Deli Turkey Boil Hamburger, then strain of…
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I weigh 158.3 lbs with a goal of 140 lbs.
I want to drop these pounds and keep them off as I am at high risk of diabetes and plus being slim is more attractive than my previously medium-slightly overweight build. I started at 185 lbs in December and burnt off 25 lbs of that during the next couple of months and since about April have flatlined at 155-160 pounds. I…
