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Need help , Mental health
My mental health appears to be very very fragile at the moment , im 317 days into my diet and i feel so sick of it , im sick of everything , i just wanna sit on my sofa and eat a bag of chips and enjoy a film , and the worst part about it is , i do have cheat meals , so wtf am i complaining about? I just feel so mentally…
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290 days in , looking for new friends
Just looking for new friends since my friends list always thins out , im very active :)
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I've done it! 100 pounds off
8 months 100 pounds off I wish I took before photos now lol still a lot more weight to go , but boy what a feeling. It's a little more than 8 months and I dis lose weight healthy , exercise , good calories deficit and well fed.
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Loose skin / sagging man area
So since I’ve lost weight my chest area is sagging a lot and yes I’m a man , but it’s making me very self conscious, it looks very deflated , would a compression shirt help me ? Thanks all
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Calories question?
So im on 1600 to 1800 calories a day , but every single calorie calculator i use is saying i'd loose weight on 3000 calories , is it because my weight is high? I feel healthy and fine on the calories im eating , im eating the right foods doing the right stuff. Its more of a curiosity question than anything else.
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Battle ropes or Rowing
I'm going to be doing both eventually , im just doing rowing once a day at the moment. But what is the better exercise? In your personal opinion. I love rowing , but i wanted to throw battleropes into the mix to.
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Almost 40 days in ... But the heartbreaking truth is...
It took my daughter whos 6 , to fall down the stairs and for me to rush off my computer chair , buckle under my own weight and twist my ankle and not be there for her quick enough , i just sat on the floor , helpless , like a tub of lard! It was that day i decided my kids deserve better , and if i cant do something as…
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Treadmill question
Did a treadmill calculator online as my treadmill doesn't have weight entry , 5% incline , 2.2mph , 120 minute's(split over four 30 minute sessions , at my weight 1487 calories , but i just log what the treadmill says , what do you think? 294 pounds is my weight. I have asked friends in my feed but im curious for more…
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Well its official
I fit in the bath tub again! WOOP WOOP /dance , no more boring showers and time to collect the most bada$$ collection of rubber ducks!
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My progress so far
So... I have problems with mental illness , im diagnosed Borderline personality disorder from the age of 18 and im now 33. Since i had a break down at 18 ive always struggled with my weight as a adult , as a teen i was naturally fit and healthy with low body fat , but as the years progressed it got worse , i ballooned up…
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Looking for friends :D UK member
Just looking for friends to follow and to spy on , contrast and compare , get ideas :D stuff like that. I've had a few accounts on here , my longest diet to memory was 7 months , im trying to make this a permanent one :) I log all my foods :)
