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Apple Cider Vinegar??
I've been reading that taking two tablespoons of apple cider vinegar and a glass of water before every meal will help shed pounds...fact or false?
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Lent, Continued
Why is it that Lent is the only time we are able to give things up? This past Lent, I gave up chocolate and let me tell you what, it wasn't as hard as you would think. Sure the initial shock of it was difficult at first, but once I finally got past it, I really didn't miss chocolate at all. I think it may be a good idea to…
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College Pounds
I'm having a problem while at school. I rarely eat out, but the food in the cafeteria is just as bad as going out to eat. I have three meals a day and try my best to eat healthy; high in protein, low carbs. While I'm thinking that I'm eating well, the scale says otherwise. I keep gaining weight and honestly I'm getting a…
