I've been reading that taking two tablespoons of apple cider vinegar and a glass of water before every meal will help shed pounds...fact or false?
Why is it that Lent is the only time we are able to give things up? This past Lent, I gave up chocolate and let me tell you what, it wasn't as hard as you would think. Sure the initial shock of it was difficult at first, but once I finally got past it, I really didn't miss chocolate at all. I think it may be a good idea to…
I'm having a problem while at school. I rarely eat out, but the food in the cafeteria is just as bad as going out to eat. I have three meals a day and try my best to eat healthy; high in protein, low carbs. While I'm thinking that I'm eating well, the scale says otherwise. I keep gaining weight and honestly I'm getting a…