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Daily and Yearly Reading Goals ... what's yours?
Hi folks, and Happy Holidays. I am new both to this group and MFP. I am 55 years old and a seafood lover; avid walker (with our dog) and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT can lose 50 pounds and be much healthier for it. Trying to adopt a healthier…
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INTERMITTENT FASTING and MUSCLE DEVELOPMENT - MFP SUPPORTS WANTED
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
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BODYWEIGHT & CALISTHENICS : SEEKING 50+ FITNESS PARTNERS
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am a 55 year old married male; a gourmet food lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and…
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Seeking Friends Over 50 - Fitness Motivation and Support
Hi folks, and Happy Holidays. I am new both to this group and MyFitnessPal in general. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT admittedly can lose 50 pounds and be much…
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5:2 and 16:8 Combo?
Hi folks, and Happy Holidays. I am new both to this group and MFP. I am 55 years old and a seafood lover; avid walker (with our dog) and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT can lose 50 pounds and be much healthier for it. Trying to adopt a healthier…
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New to MFP and Explore New Lifestyle Habits...
Hi folks, and Happy Holidays. I am new to MFP and trying it our for the new year to help develop a healthier lifestyle. I am 55 years old and a seafood lover; avid walker (with our dog); mountain hiker and kayaker. I'm a health care professional and consider myself healthy and in reasonably good shape, BUT can lose 50…
