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This is the year to get in shape
I'm 78, a retired RN who has let herself slowly gain a lot of weight. I found that I had paid the premium price for myfitnesspal 10/22 and so I decided to make use of it and see what I could do before 10/23. I've never liked logging in my food but I'm doing it and so far I've lost 10 lbs which is amazing. I have no idea…
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Hopefully success doesn't know any age limits
Hi Folks, My name is Pam and I'm a 78 year old retired RN and live in South Carolina. I'm not originally Southerner, born and raised in NJ, lived in PA for many years and AZ for 20 years. Just moved back East. I've been gaining weight steadily for many years. I was recently diagnosed with severe sleep apnea and for the…
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New Year, New Me
I joined MFP in 2020 but never really used it. Now I'm 78 and I'm hitting an time high on my weight. This has to stop, I look awful. I've been diagnosed with severe sleep apnea and my blood pressure is often high. My belly is nearly the circumference of my butt. I've been using a cpap machine since 11/1 and it seems many…
