We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
most people do want to loose fat not muscle. as an active gym goer, with current 30% body fat (confirmed by dexa), i am trying to recomp down to 20%, regardless of overall weight. i made pretty good m…